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Healthy Relationships Elements

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Healthy Relationships Elements

Healthy Relationships Elements

People showing healthy relationship behaviours

🤝 Part 1: Understanding Healthy Relationships

1. What makes a relationship healthy? List three things that come to mind:
2. Circle the four key elements of healthy relationships:

Trust

Competition

Respect

Jealousy

Communication

Control

Support

Gossip

🔍 Part 2: Exploring the Four Elements

3. Match each element with its correct definition:
1. Trust
2. Respect
3. Communication
4. Support
A. Sharing thoughts and listening to others
B. Believing someone will keep their word
C. Helping and encouraging each other
D. Valuing others' feelings and opinions
4. Fill in the blanks using the four key elements:

When my friend tells me a secret, I show __________ by not telling anyone else.

I show __________ by listening when someone is speaking and not interrupting them.

Good __________ means both talking honestly and listening carefully to others.

I can show __________ by helping a mate who is struggling with their schoolwork.

🎭 Part 3: Real-Life Scenarios

5. Read each scenario and tick which element(s) are being shown:

Scenario A: Sarah listens carefully when her friend Jake explains why he's upset about his parents' divorce. She doesn't judge him or give advice unless he asks.

Trust

Respect

Communication

Support

Scenario B: Tom promises to meet his mate at the library to study together. Even though his other friends invite him to play football, Tom keeps his promise and goes to the library.

Trust

Respect

Communication

Support

6. Create your own scenario showing one of the four elements:

💭 Part 4: Personal Reflection

7. Complete these sentence starters about your own relationships:

I can show respect by: ________________________________

Trust means: ________________________________________

Good communication includes: ____________________________

I can support my friends by: _______________________________

8. Think about a healthy relationship in your life (friend, family member, teacher). Describe how this relationship shows the four elements:

🎯 Part 5: Action Planning

9. Choose one element you want to work on this week. Draw or write about how you will practice it:
10. What might happen in a relationship if one of these elements is missing? Give an example:
11. Rate how confident you feel about each element in your own relationships (1 = not confident, 5 = very confident):

Trust: 1 - 2 - 3 - 4 - 5

Respect: 1 - 2 - 3 - 4 - 5

Communication: 1 - 2 - 3 - 4 - 5

Support: 1 - 2 - 3 - 4 - 5

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