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Kayaking Skills Worksheet
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Kayaking Skills Worksheet
🚣 Part 1: Kayaking Knowledge
1. What is the most important safety equipment for kayaking?
Waterproof phone case
Personal flotation device (PFD)
Sunglasses
Energy bars
2. Which paddle technique is used for turning a kayak quickly?
Forward stroke
Sweep stroke
Draw stroke
Back stroke
3. What should you check before launching your kayak? (Select all that apply)
Weather conditions
Equipment condition
Water temperature
Emergency contact plan
Tide times (if coastal)
4. The ideal water temperature for comfortable kayaking without a wetsuit is approximately:
10-15°C
18-22°C
25-30°C
Above 30°C
⚡ Part 2: Techniques and Safety
5. Describe the proper technique for a forward stroke in kayaking:
6. You're kayaking and notice dark clouds approaching with increasing wind. List three immediate actions you should take:
a) _________________________________________________
b) _________________________________________________
c) _________________________________________________
7. Explain what a "wet exit" is and when you might need to perform one:
8. Calculate: If you're kayaking at an average speed of 5 km/h and want to paddle for 2.5 hours, how far will you travel? Show your working:
Distance travelled: ________ kilometres
🌊 Part 3: Trip Planning
9. You're planning a day trip on a New Zealand lake. List five essential items you would pack and explain why each is important:
10. Draw a simple diagram showing the correct sitting position and paddle grip for efficient kayaking:
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