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Kitchen Health and Safety Guide
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Kitchen Health and Safety Guide
🔥 Part 1: Food Safety and Temperatures
1. What is the minimum safe internal cooking temperature for chicken?
60°C
75°C
85°C
90°C
2. Match each meat to its safe cooking temperature:
Beef (medium-rare)
Fish
Chicken breast
Minced beef
75°C
63°C
71°C
63°C
3. Why should you use different chopping boards for raw meat and vegetables?
4. Which colours are commonly used for different chopping boards? (Tick all correct answers)
Red for raw meat
Green for vegetables
Blue for fish
Yellow for cooked meat
⚠️ Part 2: Kitchen Safety Rules
5. Complete this sentence: Hair should be tied up in the kitchen to prevent __________ and __________.
6. If a pan catches fire, what should you do FIRST?
Pour water on it
Turn off the heat source
Run away
Open windows
7. Which knife safety rules are correct? (Tick all that apply)
Always cut away from your body
Keep knives sharp - dull knives are more dangerous
Leave knives in the sink to wash later
Use a chopping board, never cut in your hand
Store knives in a knife block or magnetic strip
8. List three high-risk hazards you might find in a kitchen:
1. _________________________________
2. _________________________________
3. _________________________________
🚨 Part 3: Emergency Response
9. If someone gets a minor cut while cooking, what are the first three steps you should take?
10. What should you NEVER do when dealing with a grease fire?
Use water to put it out
Cover with a lid
Turn off heat source
Use baking soda
11. Explain why kitchen hygiene is important for preventing food poisoning:
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