Puberty Physical Changes Worksheet
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Puberty Physical Changes Worksheet
What happens during puberty?
Puberty is a stage of development when hormones help the body mature. The timing and order of changes vary. Many people grow taller, develop body hair and notice more body odour or oilier skin. The voice may deepen or change, sometimes cracking for a while. Breasts may develop; periods may begin for some people. The penis and testicles may grow, and erections or wet dreams can occur. These are examples, not a checklist everyone follows. Changes happen gradually, and bodies develop at different rates. Washing regularly, wearing clean clothes and using deodorant if desired can help with body odour. Gentle skin care may help with spots. A trusted adult, school health professional or health provider can answer questions or help if a change causes worry or discomfort.
Check your understanding
Choose the best answer or select all that apply, as directed.
- Hormones
- A change in the weather
- Doing more sport
- Getting a new haircut
- Everyone starts and finishes at the same age.
- It starts at different times and changes happen at different rates.
- It always begins with the same physical change.
- It is complete in a few days.
- Growth in height
- More body odour
- Oilier skin
- Everyone starts having periods
Apply it to everyday situations
Use the information to respond to each situation. You can answer without sharing anything personal.
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