🚨 Part 1: Emergency Action Plan

1. What number do you ring for emergencies in New Zealand?

000

111

999

2. Complete your Emergency Contact Information:

My home address: _________________________________

Trusted adult to contact: ____________________________

Their phone number: _______________________________

3. When home alone, which actions are safe? (Tick all that apply)

Keep doors locked

Open the door to strangers

Know where the first aid kit is

Tell everyone online that you're alone

Have emergency numbers handy

4. Write one safety rule for when you're home alone:

🛡️ Part 2: Personal Boundaries

5. A personal boundary is:

A fence around your house

Rules about how you want to be treated

Something only adults need

6. If someone makes you feel uncomfortable, you should:

Stay quiet and hope it stops

Say "No" clearly and tell a trusted adult

Just avoid that person forever

7. List three qualities of a healthy relationship:

1. _________________________________________________

2. _________________________________________________

3. _________________________________________________

8. Complete this sentence: "If I feel unsafe, I will..."

💪 Part 3: Making Safe Choices

9. Which are risks of vaping for young people? (Tick all that apply)

Can harm brain development

Is completely safe

Can be addictive

May contain harmful chemicals

10. Write two ways you could say "No" if someone pressures you to try substances:

1. _________________________________________________

2. _________________________________________________

11. My Safety Goal: Write one thing you will do this week to keep yourself or others safe:

12. Who are three people in your community you could ask for help?

1. _________________________________________________

2. _________________________________________________

3. _________________________________________________

Safety and Boundaries Plan

Safety and Boundaries Plan

🚨 Part 1: Emergency Action Plan

🛡️ Part 2: Personal Boundaries

💪 Part 3: Making Safe Choices

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