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Understanding Cyberbullying Worksheet

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Understanding Cyberbullying Worksheet

Digital safety and cyberbullying awareness illustration

📱 Part 1: Understanding Cyberbullying

Definition: Cyberbullying is the use of digital technology (like phones, computers, or tablets) to repeatedly hurt, embarrass, threaten, or exclude someone. It can happen through text messages, social media, gaming platforms, or other online spaces.

1. Which of the following is an example of cyberbullying?

Sending one friendly message to a classmate

Repeatedly posting mean comments about someone on social media

Asking someone to be your gaming partner

Sharing your own photos online

2. How is cyberbullying different from face-to-face bullying? (Check all that apply)

It can happen 24/7, not just at school

It can reach a much larger audience quickly

Digital evidence can be saved and shared

The bully can hide their identity more easily

3. What are some short-term effects of cyberbullying on young people's mental health?
4. What are some long-term effects of cyberbullying on young people's mental health?

🛡️ Part 2: Prevention and Response

5. How can schools effectively prevent and respond to cyberbullying incidents?
6. What role do bystanders play in either encouraging or stopping cyberbullying online?
7. List three strategies individuals can use to protect themselves from cyberbullying on social media platforms:

Strategy 1: _________________________________________________

Strategy 2: _________________________________________________

Strategy 3: _________________________________________________

8. If you or someone you know experiences cyberbullying, what should you do? (Check all appropriate responses)

Tell a trusted adult immediately

Save evidence (screenshots)

Block the person doing the bullying

Reply with mean messages back

Report it to the platform or website

Support the person being bullied

💭 Part 3: Personal Reflection

9. Have you ever witnessed cyberbullying online? Without naming specific people, describe what happened and how it made you feel:
10. Write one thing you learned about cyberbullying from this lesson:

I learned that _______________________________________________

_________________________________________________________

11. Write one way you can keep yourself or others safe online:

I can keep safe by __________________________________________

_________________________________________________________

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