😊 Part 1: How Does It Feel?

Match each situation to the feeling it might cause. Draw a line to connect them.

A friend asks you to send a photo and you say no — they say "OK, no problem."

Someone keeps asking for pictures even after you said no.

You block someone who is making you uncomfortable online.

A stranger online says "send me a photo or I'll tell everyone."

😰 Scared and threatened

😌 Relieved and safe

😤 Pressured and uncomfortable

💪 Brave and in control

✅ Part 2: Safe or Unsafe?

Read each situation. Tick Safe or Unsafe.

1. Your friend asks you to share a video. You say no, and they say "That's fine!"

✅ Safe

⚠️ Unsafe

2. Someone online keeps messaging you asking for photos even though you have said no twice.

✅ Safe

⚠️ Unsafe

3. A person threatens to spread rumours about you if you don't send them a message.

✅ Safe

⚠️ Unsafe

4. You tell a trusted adult that someone online is making you feel uncomfortable.

✅ Safe

⚠️ Unsafe

5. Which of these are good ways to say no? Tick all that apply.

"I don't feel comfortable sharing that."

"Please stop asking me."

"OK, I'll do it even though I don't want to."

"No thank you. I'm going to block you now."

✏️ Part 3: My Safety Plan

6. If someone online is pressuring me, I will say:

(Use the sentence starters below to help you!)
"I don't feel comfortable..." | "Please stop..." | "I am going to tell..."

7. Write the names of two trusted adults you could talk to if you felt pressured online.

1. _______________________________

2. _______________________________

8. Tick the places where you can get help if you feel unsafe online.

📞 Childline: 0800 1111

🏫 My teacher or school safeguarding lead

👨‍👩‍👧 A parent or carer

🌐 CEOP (Child Exploitation and Online Protection): ceop.police.uk

9. One thing I learned today about staying safe online is:

Remember: 💙 You are never to blame if someone pressures you online. You have the right to say no. Always tell a trusted adult.

Digital Boundaries and Safety

Digital Boundaries and Safety

😊 Part 1: How Does It Feel?

✅ Part 2: Safe or Unsafe?

✏️ Part 3: My Safety Plan

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