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Wellbeing and Safety Quiz

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Wellbeing and Safety Quiz

Wellbeing and safety illustration

Instructions: Circle the best answer (A, B, C or D).

📚 Word Bank

Hygiene: Keeping clean and healthy | Germs: Tiny things that can make us ill | Private parts: Parts of your body covered by underwear | Safe: Not in danger | Unsafe: In danger | Help: Support when you need it | Trusted adult: A grown-up you can talk to safely | Consent: Saying yes or agreeing to something

🧠 Part 1: Wellbeing and Feelings

1. When you feel worried or scared, what is the best thing to do?

A) Keep it to yourself

B) Talk to a trusted adult

C) Hide away from everyone

D) Get angry at people

2. Which of these is a good way to cope when feeling upset?

A) Shouting at others

B) Taking deep breaths

C) Breaking things

D) Not eating food

3. If a friend looks sad, what should you do?

A) Ignore them

B) Laugh at them

C) Ask if they are okay

D) Walk away

4. Who can you ask for help when you have a problem?

A) Only your friends

B) No one

C) A trusted adult like a teacher or parent

D) Only strangers

🧼 Part 2: Hygiene and Health

5. How long should you wash your hands for?

A) 2 seconds

B) 20 seconds

C) 2 minutes

D) 10 minutes

6. When should you wash your hands?

A) Only when they look dirty

B) After using the toilet and before eating

C) Once a day

D) Never

7. How often should you brush your teeth?

A) Once a week

B) Once a month

C) Twice a day

D) Only when they hurt

8. What should you do when you cough or sneeze?

A) Cover your mouth with your hand

B) Cover your mouth with your elbow

C) Don't cover your mouth at all

D) Run away from people

🛡️ Part 3: Keeping Safe

9. Your private parts are:

A) Parts everyone can touch

B) Parts covered by your underwear

C) Your hands and feet

D) Your hair

10. If someone asks to touch your private parts, you should:

A) Say yes immediately

B) Say no and tell a trusted adult

C) Keep it a secret

D) Feel embarrassed and hide

11. It is okay to say "no" when:

A) Someone wants to hug you and you don't want to

B) You are asked to do homework

C) Your parents ask you to tidy your room

D) A teacher asks you to sit down

12. If something makes you feel uncomfortable, you should:

A) Keep quiet about it

B) Tell a trusted adult straight away

C) Pretend it didn't happen

D) Only tell your friends

✅ Answer Key

1. B | 2. B | 3. C | 4. C | 5. B | 6. B | 7. C | 8. B | 9. B | 10. B | 11. A | 12. B

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