BMI and Body Composition
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BMI and Body Composition
📊 Part 1: Understanding BMI
BMI helps doctors evaluate potential _____________ associated with being underweight or overweight.
🧮 Part 2: BMI Calculations
Example A: Sarah is 5 feet 4 inches tall (64 inches) and weighs 140 pounds.
Sarah's BMI = _______ Category: _____________
Example B: Mike is 6 feet tall (72 inches) and weighs 180 pounds.
Mike's BMI = _______ Category: _____________
💪 Part 3: Improving Body Composition
1. _________________________________
2. _________________________________
3. _________________________________
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