Body Movement Planes Practice
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Body Movement Planes Practice
🎯 Part 1: Match Movements to Planes
Instructions: Match each movement to the correct plane of motion. Draw a line from each movement to its plane.
✏️ Part 2: Label and Explain
The _____________ plane allows forward and backward movements like walking.
The _____________ plane allows side-to-side movements like jumping jacks.
The _____________ plane allows twisting movements like turning your head.
Sagittal Plane: _________________ and _________________
Frontal Plane: _________________ and _________________
Transverse Plane: _________________ and _________________
🏆 Part 3: Advanced Application
Sport: _____________________
Success Criteria:
✓ I can identify the three planes of movement
✓ I can match movements to the correct plane
✓ I can give examples of movements in each plane
✓ I can explain how planes of movement apply to sports
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