🕵️ Part 1: Sleep Detective Questions

1. Why do our bodies need sleep? Circle the best answer:

To help us grow and feel happy

To make us tired

To make us hungry

2. How many hours of sleep should children get each night?

5 hours

10-11 hours

15 hours

3. What helps you have a good night's sleep? Check all that apply:

Reading a quiet book before bed

Playing on a tablet right before sleep

Having a warm bath

Eating lots of lollies before bed

Having a regular bedtime

🧼 Part 2: Hygiene Detective Work

4. When should you wash your hands? Check all the correct times:

Before eating food

After using the toilet

After playing outside

Only when they look dirty

After touching animals

5. How often should you brush your teeth?

Once a week

Twice a day

Only when they hurt

6. Fill in the blanks about good hygiene habits:

I should wash my hands for at least _______ seconds. I brush my teeth in the _______ and at _______. I have a bath or shower to keep my _______ clean.

🔍 Part 3: Habit Detective Sorting

7. Match each habit to whether it's HEALTHY or UNHEALTHY:

1. Brushing teeth twice daily

2. Staying up very late watching TV

3. Washing hands before meals

4. Eating lollies right before bed

5. Having a regular bedtime

6. Not washing hair for weeks

A. HEALTHY HABIT

B. UNHEALTHY HABIT

C. HEALTHY HABIT

D. UNHEALTHY HABIT

E. HEALTHY HABIT

F. UNHEALTHY HABIT

✏️ Part 4: Detective Report

8. Draw your favourite healthy habit that you do at home:

9. Write about why this healthy habit is important:

10. What is one new healthy habit you want to try? Explain why:

🏠 Part 5: Home Detective Mission

11. Talk to your family about healthy habits. Write or draw one thing your family does to stay healthy:

12. Complete this sentence:

When I get enough sleep and practice good hygiene, I feel _________________ because _________________.

13. Detective Badge Challenge! List 3 healthy habits you will practice this week:

Healthy Habits Detective

Healthy Habits Detective

🕵️ Part 1: Sleep Detective Questions

🧼 Part 2: Hygiene Detective Work

🔍 Part 3: Habit Detective Sorting

✏️ Part 4: Detective Report

🏠 Part 5: Home Detective Mission

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