🍎 Part 1: Multiple Choice & True/False

✏️ Part 2: Short Answer Questions

Grains and cereals: _________________

Vegetables: _________________

Fruit: _________________

Meat and alternatives: _________________

Dairy: _________________

🎯 Answer Key (Teachers Only)

1. B - Carbohydrates

2. A, B, C - Protein, Calcium, Iron

3. C - Grains and cereals

4. False - Sometimes foods can be enjoyed in moderation

5. True - Water is essential for life

6. Energy, growth and repair, protection from disease, regulation of body processes

7. Sample answers: bread, carrots, apple, chicken, milk

8. Variety ensures we get all the different nutrients our body needs

9. Chicken and salad wrap - contains more vegetables, lean protein, and fewer saturated fats

10. Sample: Wholegrain toast (grains), scrambled eggs (protein), tomato (vegetables) - provides energy, protein for growth, vitamins for protection