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Understanding Courage and Health

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Understanding Courage and Health

Understanding Courage and Health

Children showing courage in everyday situations

🦁 Part 1: What is Courage?

1. In your own words, what does courage mean to you?
2. Circle all the examples that show courage:

Trying a new sport for the first time

Standing up to a bully

Hiding when you're scared

Helping someone who is hurt

Speaking up when something is wrong

Trying new healthy foods

💪 Part 2: Courage and Health

3. How does being courageous help us stay healthy and happy? Choose the best answer:

It helps us face challenges and make good decisions

It makes us stronger than everyone else

It means we never feel scared

It helps us avoid all problems

4. Fill in the blanks about courage and health:

When we show courage, we can _____________ our fears and try new things that are good for us. Being brave helps us make _____________ choices for our health and well-being. Courage also helps us build strong _____________ with others.

🌟 Part 3: My Courage Story

5. Think of a time when you or someone you know showed courage. Write about it below:
6. Draw your "Courage Hero" - someone who shows courage and how it helps them be healthy and happy:

🤝 Part 4: Types of Courage

7. Match each type of courage with its example:
1. Physical Courage
2. Emotional Courage
3. Social Courage
4. Health Courage
A. Talking about your feelings when upset
B. Making friends with someone new
C. Trying healthy foods you've never eaten
D. Learning to ride a bike

🎯 Part 5: Being Courageous This Week

8. What are three ways you can show courage this week to help your health and well-being?

1. _________________________________________________

2. _________________________________________________

3. _________________________________________________

9. True or False: Courage means you never feel scared or worried.

True

False

10. Why is it important to respect different ideas about what courage means?

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