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Food Groups Sorting Activity

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Food Groups Sorting Activity

Colourful food groups illustration

🍎 Part 1: Food Group Identification

1. Which food group does an apple belong to?

Fruits (Hua)

Vegetables (Huawhenua)

Grains (Kānga)

2. Kumara is a special New Zealand food. What food group is it in?

Fruits (Hua)

Vegetables (Huawhenua)

Dairy (Miraka)

3. Which foods help build strong muscles? (Choose the protein group)

Fish (Ika)

Bread

Orange

4. Tick ALL the foods that belong in the dairy group (Miraka):

Milk

Cheese

Yoghurt

Chicken

🥕 Part 2: Food Sorting Challenge

5. Draw a line to match each food to its correct group:
Banana
Rice
Broccoli
Egg
Grains (Kānga)
Vegetables (Huawhenua)
Fruits (Hua)
Proteins (Pūmua)
6. Fill in the blanks with the correct Te Reo Māori words:

At the grocery store, I bought some carrots. Carrots are _____________ (vegetables).

I also bought some _____________ (miraka) to drink with my breakfast.

7. Name one food from each group that you like to eat:

Fruits (Hua): _________________

Vegetables (Huawhenua): _________________

Grains (Kānga): _________________

🛒 Part 3: Healthy Shopping List

8. You are going grocery shopping! Write or draw 2 healthy foods you would buy from each group:

Fruits (Hua):

1. _________________ 2. _________________


Vegetables (Huawhenua):

1. _________________ 2. _________________


Your favourite healthy snack: _________________

9. Why is it important to eat foods from all the different groups?

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