Body Signals Reference Poster

About this printable

This A4 reference poster lists body signals in a three-column layout: the signal (with child-friendly illustrations), what it might mean (short bullet points) and suggested helpful actions (icons + text). It's designed to teach students to notice physical cues and choose simple self-care strategies as part of wellbeing/SEL lessons. A 'Remember' checklist at the bottom prompts students to notice, name, choose an action and ask for help if needed.