PE Movement Station Cards

Free health printable for teachers · Cards

PE Movement Station Cards: A 3x4 grid of dashed-cut cards numbered 1–12; each card has a coloured number circle, bold title (exercise name), a large activity icon, one or two short instruction lines and a small clock icon with suggested time (mostly 30–60s, some 20–45s). Bottom of the sheet shows a tiny legend explaining focus/group/time pictograms. High contrast headings and simple icons; dashed border around each card for cutting.
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About this printable

This A4 printable contains numbered movement station cards (e.g. Jog & Change, Star Jumps, Lunge Walk, Crab Walk, Plank Hold, Throw & Catch, Cool Down Stretch) with a large icon, a one-line instruction, and a recommended duration for each activity. Each card also shows small pictograms for focus/group/time and the sheet includes dashed cut lines so cards can be separated. Use it to set up quick circuits, warm-ups or brain-breaks that require minimal explanation and visual support.

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