Identity and Self-Worth Worksheet
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Identity and Self-Worth Worksheet
🧠 Part 1: What Do You Already Know?
📚 Part 2: Frayer Model - Understanding "Self-Worth"
Instructions: Complete each box to show your understanding of "self-worth". Use the word bank below to help you.
Word Bank: valuable, worthless, confident, comparing, belonging, accepted, criticism, praise, respect, judgement
💭 Part 3: Reflection
a) One thing that shapes my identity is ________________________________
b) When my self-worth feels low, I could ________________________________
c) A respectful way to talk about feelings is ________________________________
1 ——— 2 ——— 3 ——— 4 ——— 5
Not confident ——————————— Very confident
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