English (ELA)FreePrintable

New Year Resolutions Worksheet

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New Year Resolutions Worksheet

Think about a positive change you would like to make. Write clearly, and remember that a useful goal can be small and take time.

Choose a Goal

1.Write three positive goals you might work toward this year. They can be about learning, habits, helping others, or having fun.
2.Pick one goal from your list, or create a different one. Explain why it matters to you.
3.Which set of qualities is most helpful when choosing a goal?
  • Clear, realistic, and possible to check
  • Secret, confusing, and impossible
  • Very large, with no way to begin
  • Chosen only because someone else chose it
4.Which goal is the clearest and easiest to track?
  • I will be better at reading.
  • I will read for 15 minutes before bed on four nights each week.
  • I will read everything.
  • I will think about books sometimes.
5.Match each planning word with the description that fits it.
  • Goal
  • Step
  • Support
  • Progress
  • Adjust
  • Help or encouragement from another person
  • The movement you make toward your goal
  • Change your plan when something is not working
  • A change or achievement you are working toward
  • One action that helps you move forward

Make a Plan

6.For the goal you chose, write three small actions that could help you reach it.
7.Who could encourage you as you work toward a goal?
  • A family member
  • A friend
  • A teacher or another trusted adult
  • Any of these people
8.Suppose you forget to practice your goal one day. What is a helpful next step?
9.Complete the plan: “If I have trouble with my goal, I can .”

Reflect and Encourage

10.How can working toward a positive goal make a difference in someone's life?
11.Finish the sentence with your own idea: “By the end of this year, I hope I have learned to .”
12.Write a kind, encouraging message you could read on a day when your goal feels difficult.

3 printable pages

  • New Year Resolutions Worksheet, page 1 of 3: Choose a Goal

    Page 1

  • New Year Resolutions Worksheet, page 2 of 3: Make a Plan

    Page 2

  • New Year Resolutions Worksheet, page 3 of 3: Reflect and Encourage

    Page 3

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