😊 Section A: My Feelings Cards

You can draw instead of writing if you prefer.

I feel happy when _________________________________

I feel excited when _________________________________

I feel sad when _________________________________

I feel worried when _________________________________

I feel angry when _________________________________

I feel scared when _________________________________

🎯 Section B: Trigger → Emotion

Read each situation. Write the emotion you might feel and underline the trigger (what caused it).

I might feel: ___________________

I might feel: ___________________

I might feel: ___________________

I might feel: ___________________

I might feel: ___________________

I might feel: ___________________

🎭 Section C: My Trigger Role-Play Plan

Choose one trigger from Section B and complete this plan:

🎫 Section D: Exit Ticket

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