Reading Food Labels and Key Nutrients (simple) — free printable diagram

About this illustration

A colourful educational infographic titled 'Reading Food Labels and Key Nutrients'. The centre shows a sample Nutrition Information panel with values per serving and % Daily Intake for Energy, Protein, Total Fat, Saturated Fat, Carbohydrates, Sugars, Dietary Fibre, and Sodium. The left side has annotated boxes explaining each label component (Serving size, Energy, Protein, Total fat/saturated fat, Carbohydrates/sugars, Dietary fibre, Sodium) with arrows pointing to the relevant rows. A bottom-centre box explains % Daily Intake. The right side lists 6 Key Nutrients: Protein, Carbohydrates, Fats, Vitamins, Minerals, Water, each with a food icon.

How to use

1. 1Right-click the image and choose “Save image as”, or use the download button.
2. 2Use it in your classroom worksheets, slides or printables — free under CC BY-NC 4.0.
3. 3Attribute as “Image by Kuraplan” or link back to kuraplan.com. Not for commercial resale.