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Energy Drinks: Facts and Choices

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Energy Drinks: Facts and Choices

📚 Part 1: Read the Labels

Read the two fictional product labels below. Look carefully at the serving size, caffeine, sugar and warnings.

Product A: Power Spark
Serving size: 250 mL
Caffeine: 80 mg per can
Sugar: 27 g per can
Warning: Not recommended for children or people sensitive to caffeine.

Product B: Quick Charge
Serving size: 500 mL
Caffeine: 160 mg per bottle
Sugar: 54 g per bottle
Warning: Do not mix with alcohol. Limit your intake.

1. Which product contains more caffeine in one container?

Product A

Product B

They contain the same amount

2. How much sugar is in one bottle of Product B?

27 g

54 g

160 g

3. Tick all the information found on both labels.

Serving size

Caffeine amount

Sugar amount

A health warning

4. Why is it important to read the serving size?

🔎 Part 2: Fact or Marketing Claim?

Sort each statement into the correct column. Write the letter of each statement in the matching column.

Statements

A. Contains 80 mg of caffeine per can.
B. Gives you wings.
C. Contains 27 g of sugar.
D. The ultimate way to power your day.
E. Not recommended for children.
F. Makes every moment amazing.

Fact or marketing claim?

Facts: ____________________
Facts: ____________________
Facts: ____________________
Marketing claims: __________
Marketing claims: __________
Marketing claims: __________
5. Which type of statement can be checked using the product label?

A fact

A marketing claim

6. Explain one reason why a marketing claim may not tell you everything about a drink.

💡 Part 3: Make a Healthy Choice

7. Suggest two healthier drinks or snacks that could help you stay hydrated.
8. Suggest two healthy ways to feel alert without relying on an energy drink.
9. You are choosing a drink before sports practice. What would you choose, and why?
10. Complete the sentence: Before choosing an energy drink, I should check the __________, __________ and __________.

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