🎯 Success Criteria

By the end of this activity, I can:

🔍 Research Hunt

Instructions: Use the trusted nutrition websites provided by your teacher to find information about each food group. Work individually or with a partner.

What are carbohydrates? ________________________________

List 3 common foods rich in carbohydrates:

• _________________ • _________________ • _________________

Main health benefit: ___________________________________

What are proteins? ____________________________________

List 3 common foods rich in proteins:

• _________________ • _________________ • _________________

Main health benefit: ___________________________________

What are healthy fats? ________________________________

List 3 foods containing healthy fats:

• _________________ • _________________ • _________________

Main health benefit: ___________________________________

Choose ONE vitamin or mineral to research:

I chose: _____________ Found in: _______________________

Why is it important? ___________________________________

Which food group do you think is most misunderstood? Why?

✍️ Summary and Reflection

Sentence starters to help you:

• "A key nutrient is..."

• "This nutrient helps the body by..."

• "Foods high in this nutrient include..."

• "An interesting fact I learned is..."

Research one current dietary trend (e.g., plant-based eating, low-carb diets). On the back of this sheet or a separate paper, explain: