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Health Habits Bingo

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Health Habits Bingo

Read the food-festival story, then solve the challenges. In the bingo grid, mark a square when you have tried that habit or would like to try it. You do not need to share private information about yourself or anyone else.

The food-festival challenge

Bodhi and Lachlan are helping plan a school food festival. They want to offer tasty choices from different food groups. Bodhi suggests fruit salad with yoghurt, wholegrain wraps with salad and beans, and water to drink. Lachlan wants to include a colourful vegetable platter and a rice-and-egg bowl. They agree that people can choose what suits them, and that foods do not need to be labelled “good” or “bad”. Eating a variety of foods over time helps the body get different nutrients. Water is a useful drink, especially when it is hot or after being active.

Nutrition bingo

Tick a square if you have tried the idea, or circle it if you would like to try it. There are no right or wrong personal answers. Choose a row, column or diagonal to make a bingo line.

Try a fruit you have not tasted before

Add a vegetable to a meal

Choose water when thirsty

Eat a meal with someone

Try beans, lentils or chickpeas

Notice two different colours on your plate

Help prepare a snack

Try a wholegrain food

FREE SPACE

Taste a food from another culture

Pack a snack with fruit or vegetables

Enjoy yoghurt or another nourishing snack

Try a new way to serve a familiar food

Have water after being active

Include a food from the grain group

Talk about a favourite family food

Food-festival detective questions

Use the story and your own reasoning. For questions about personal choices, there is no single correct answer; a sample answer is provided.

1.Which food in Bodhi’s festival plan is a wholegrain choice?
2.Choose the food that is a legume: beans, yoghurt or rice.
  • Beans
  • Yoghurt
  • Rice
3.Name two different food groups represented in the festival story.
4.True or false: A healthy eating pattern can include a variety of foods over time.
TrueFalse
5.Why did Bodhi and Lachlan plan several different foods instead of serving only one food?
6.According to the story, name one food that could add vegetables to a meal.
7.The festival is outdoors on a hot day. What drink would be a useful option, and why?
8.Lachlan wants to make the rice-and-egg bowl more colourful. Suggest one food he could add and explain your choice.
9.Choose one square from the nutrition bingo grid that you would like to try. Explain one way it could help you explore variety or make a nourishing choice.

2 printable pages

  • Nutrition bingo grid and Australian food-festival story with illustrated meal

    Page 1

  • Food-festival nutrition questions about food groups, variety and hydration

    Page 2

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