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Personal Strengths Reflection Sheet

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Personal Strengths Reflection Sheet

Everyone has strengths. A strength is something you can do or a way you help yourself and others. There are no wrong answers—choose what feels true for you.

At the art gallery

Isla, Layla and Evie are making a small picture display at an art gallery. Isla offers to share the crayons. Layla listens while Evie explains her idea. Evie feels unsure about drawing a wiggly line, but she tries and smiles when she finishes. The friends notice that everyone has different strengths.

1.In the story, what strength does Isla show when she offers the crayons?
  • Sharing
  • Giving up
  • Ignoring
2.What strength does Layla show while Evie explains her idea?
  • Listening
  • Rushing away
  • Taking the crayons
3.Evie feels unsure but tries drawing the wiggly line. Tick one: Is this brave, or giving up?
  • Brave
  • Giving up
4.Match each action to a strength.
  • Sharing crayons
  • Listening to a friend
  • Trying something new
  • Brave
  • Kind and helpful
  • A good listener
5.Circle two strengths you might have: kind, creative, helpful, brave, good at sharing, good listener, funny, or good at teamwork.
6.Finish the sentence with something you can do: “I am good at …”
7.True or false: Everyone needs to have exactly the same strengths.
TrueFalse
8.Write or draw one kind thing you could do for someone at the gallery.
9.Think of a strength you see in another person. Write a kind sentence about it without naming anyone: “Someone is good at …”
10.Complete: “I am special because …” You may write a few words or draw your idea.
Draw yourself using one of your strengths. You could show yourself helping, listening, creating, sharing or trying.

3 printable pages

  • Personal Strengths Reflection Sheet, page 1 of 3: At the art gallery

    Page 1

  • Personal Strengths Reflection Sheet, page 2 of 3: 5. Circle two strengths you might have: kind, creative, helpful, brave, good at sharing,

    Page 2

  • Personal Strengths Reflection Sheet, page 3 of 3: Draw yourself using one of your strengths. You could show yourself helping, listening,

    Page 3

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