Reading Nutrition Labels
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Reading Nutrition Labels
Two snack labels
All values are from the products’ nutrition information panels. The figures are fictional.
Nutrient
Crunchy Oat Bites
Fruit & Seed Squares
Serving size
30 g; 5 serves per pack
40 g; 4 serves per pack
Energy per serve
510 kJ
620 kJ
Sugars per serve
6 g
8 g
Fibre per serve
3 g
5 g
Sodium per serve
120 mg
160 mg
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