Wellbeing Decision Worksheet
A free health worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.

Wellbeing Decision Worksheet
Scenario: Ruby-Mae’s wellbeing
Ruby-Mae has been feeling worn out and worried for a few weeks. They have stopped going to basketball training and are finding it hard to concentrate in class. Ruby-Mae tells a friend, “I don’t want to make a fuss, but I’m not sure what to do.” The friend listens and suggests talking to a trusted adult. Ruby-Mae could also speak with a school counsellor or contact a health professional with adult support.
- “You’re making a fuss. Just get over it.”
- “Thanks for telling me. Would you like me to help you talk to someone?”
- “Keep it secret and don’t tell anyone.”
- “You should quit everything that feels difficult.”
- Trusted adult
- School counsellor
- Health professional
- A qualified person who can assess concerns and discuss care
- A safe person who can listen and help plan next steps
- A school-based person who can discuss wellbeing and support options
- Wait until the problem becomes unbearable before telling anyone.
- Talk with a trusted adult or school counsellor and explain what has changed.
- Share private details publicly online to get quick advice.
- Tell the friend to handle the problem alone.
About This Worksheet
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