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Expressing Emotions Effectively

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Expressing Emotions Effectively

Children expressing different emotions

📚 Part 1: Emotion Vocabulary Matching

WALT: Use appropriate vocabulary to describe different emotions.

1. Match each emotion word to its correct definition by drawing a line:
Frustrated
Content
Anxious
Delighted
Disappointed
Very happy and pleased
Worried about something that might happen
Upset because things didn't go as expected
Feeling annoyed when something is difficult
Peaceful and satisfied
2. Circle the emotion words that describe positive feelings:

Grateful

Overwhelmed

Proud

Jealous

Excited

✏️ Part 2: Expressing Emotions Practice

WALT: Express emotions clearly and respectfully using sentence stems.

3. Complete these sentence stems about your own experiences:

a) I feel _____________ when _____________ because _____________.

b) It makes me feel _____________ when _____________ happens because _____________.

c) I felt _____________ when _____________ because _____________.

4. Read this scenario and write how you would express your emotions respectfully:

Your best friend promised to sit with you at lunch, but then sat with someone else instead. You feel hurt and confused.

What would you say to your friend using an "I feel" statement?

5. How would you respond empathetically if a friend said: "I feel worried when we have tests because I might not do well."

🤔 Part 3: Reflection

WALT: Demonstrate empathy when listening to others' emotions.

6. What is one new feeling word you learned today?
7. Why is it important to express feelings clearly?
8. How does listening to others' feelings help you be a better friend?

🌟 Extension Challenge (Advanced Learners)

9. Create a complex scenario where someone might feel multiple emotions at once. Write how they could express these feelings using sophisticated vocabulary:
10. Design three empathetic responses you could give to help someone who is feeling overwhelmed:

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