Our Feelings Hauora Worksheet
A free health worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.

Our Feelings Hauora Worksheet
Feelings on the cycling track
At a friendly cycling race, Anahera feels excited at the start. Tevita feels worried about a steep hill. Nathan feels disappointed when his wheel gets a puncture. Their feelings are different, and each feeling is okay.
- Worried
- Proud
- Sleepy
- koa
- riri
- mataku
- tau
- calm
- happy
- angry
- afraid
Caring for taha hinengaro
Hauora means wellbeing. Taha hinengaro is mental and emotional wellbeing. Taking care of feelings can include noticing them, calming your body and asking for support.
- Take slow breaths
- Push another rider
- Pretend he never has feelings
- Smile and cheer for the riders
- Tell a trusted adult she feels excited
- Bump into someone to get attention
- Shout unkind words
- Tell a trusted adult and ask for help
- Keep it secret forever
- Do something unsafe
About This Worksheet
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Formatted for standard paper. Clean layout, easy to read.
AI-Generated
Created with Kuraplan's AI, designed for real classroom use.
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