Nutrition Plate Mat

Free health printable for teachers · Posters

Nutrition Plate Mat: A large circular plate graphic divided into sections with labelled headings: VEGETABLES (Fill 1/2), PROTEIN (Fill 1/4, orange, fish icon), FRUIT (Fill 1/4, green apple icon), GRAINS (purple bread icon with guidance). Top-left box for WATER (blue glass icon). Left column lists EXAMPLES per group (vegetables, fruit, protein, grains) with short example words. Right-side 'MY MEAL IDEAS' blank writing box. Bottom row contains 'I WILL...' checklist with three brief, tickable goal...
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About this printable

A visual, student-facing mat that models a balanced plate and prompts children to plan healthier meals. It labels food groups (vegetables, fruit, protein, grains) with simple portion guidance, gives examples for each group, and includes a short writing area for students to list meal ideas and self-directed 'I will...' goals. Use as an instructional aid when teaching healthy eating, food groups or simple meal planning.

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