Emotions and Me Worksheet
A free pshe worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.
Emotions and Me Worksheet
🌡️ Part 1: My Feelings Thermometer
Instructions: Look at the feelings thermometer below. Put a tick (✓) next to how you feel today, then write how you manage that feeling.
👤 Part 2: Where Do I Feel Emotions?
Instructions: Think about where you feel emotions in your body. Draw or write on the body outline below.
Body Outline - Draw where you feel:
• Happiness (use a smiley face or write "happy")
• Worry (use wavy lines or write "worry")
• Anger (use zigzag lines or write "angry")
• Sadness (use teardrops or write "sad")
Draw your body outline here and mark your emotions:
🤝 Part 3: My Support Network
Instructions: Think about the trusted people in your life who you can talk to when you're feeling upset or worried.
1. ________________________________
2. ________________________________
3. ________________________________
About This Worksheet
Free in Kuraplan
Sign up free, grab the PDF, and customize it for your class.
Print-Ready
Formatted for standard paper. Clean layout, easy to read.
AI-Generated
Created with Kuraplan's AI, designed for real classroom use.
For Teachers & Parents
Use in classrooms, for homework, tutoring, or homeschool.
Need a custom version of this worksheet?
Kuraplan's AI generates custom worksheets in seconds — differentiated for every learner, aligned to your curriculum.
Generate Custom Worksheets — Free