Identifying Our Feelings
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Identifying Our Feelings
A busy day at the park
Read the story. Oliver is meeting her cousin at the park. She feels excited as she packs a ball. At the park, her cousin is late. Oliver starts to feel worried and checks the gate. When her cousin arrives, Oliver feels relieved. They play a game, but Oliver misses an easy catch and feels frustrated. She takes a slow breath, asks for another turn, and soon feels cheerful again. On the way home, Oliver feels tired but proud that she kept trying.
Notice, name and respond
Use the story and your own ideas to solve each mini-mission. Remember: feelings can change, and every feeling is okay. What we do with a feeling matters.
- Worried
- Proud
- Cheerful
- Take a slow breath and ask for another turn
- Give up and go home straight away
- Blame her cousin
- Excited
- Worried
- Relieved
- Proud
- Feeling better when her cousin arrives
- Looking forward to playing
- pleased she kept trying
- Unsure while waiting
- Their facial expression
- The sound of their voice
- A guess without asking
- What colour their shoes are
4 printable pages
Page 1
Page 2
Page 3
Page 4
About This Worksheet
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