Identifying Our Feelings
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Identifying Our Feelings
😊 Part 1: Naming Our Feelings
😊 This feeling is: ________________
😢 This feeling is: ________________
😠 This feeling is: ________________
😰 This feeling is: ________________
😴 This feeling is: ________________
🤗 This feeling is: ________________
🌈 Part 2: Comfortable and Uncomfortable Feelings
Happy:
Angry:
Excited:
Scared:
1. ________________
2. ________________
3. ________________
🎨 Part 3: Drawing Our Feelings
💭 Part 4: Understanding Our Feelings
All feelings are ________ and it's normal to have them. Sometimes we feel ________ feelings like happy or calm. Sometimes we feel ________ feelings like sad or angry. Both types of feelings are part of being ________.
📝 Part 5: Reflection
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