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Expressing Feelings Kindly
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Expressing Feelings Kindly
😊 Part 1: Identifying Feelings
1. Circle the kind words we can use to express feelings:
"I feel sad when..."
"You're stupid!"
"I understand you feel..."
"That's dumb!"
2. Match the feeling to the kind response. Draw lines to connect them:
Someone feels angry
Someone feels scared
Someone feels excited
"That sounds really fun!"
"It's okay to feel angry. Let's talk about it."
"I understand. What would help you feel safer?"
3. Which feelings are okay to have? Tick all that apply:
Happy
Sad
Angry
Scared
Excited
Worried
💬 Part 2: Using Kind Words
4. Complete these kind sentences about feelings:
a) I feel _____________ when my friend shares with me.
b) It's okay to feel sad, but please _____________.
c) I understand you feel _____________ about the test.
5. Write one kind thing you could say to a friend who feels worried:
6. Someone says "I feel angry because you took my pencil." Write a kind response:
🎭 Part 3: Feelings in Action
7. Draw or write about a time when someone used kind words to help you feel better:
8. Circle the best way to respond when your friend says "I feel left out":
"That's silly, don't worry about it."
"I'm sorry you feel that way. Would you like to play with us?"
"Just ignore it."
9. Write one feeling word and one kind sentence you learned today:
Feeling: _________________
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