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Grumpy Monkey Emotions
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Grumpy Monkey Emotions
🐵 Part 1: Understanding Emotions
1. How does the monkey feel at the beginning of the story?
Happy
Grumpy
Excited
Sleepy
2. What are some words that describe feeling grumpy? (Tick all that apply)
Angry
Frustrated
Joyful
Cross
Upset
3. In the story, what makes the monkey feel grumpy?
4. Circle the emotion word that best describes how you feel today:
Happy Sad Grumpy Excited Calm Worried
😤 Part 2: Managing Grumpy Feelings
5. What is something that makes you feel grumpy sometimes?
6. When you feel grumpy, what can you do to feel better? (Tick the helpful strategies)
Take deep breaths
Count to ten
Talk to a friend or adult
Yell at someone
Go for a walk
Draw or colour
7. Complete this sentence:
When I feel grumpy, I can _________________________________ to help myself feel better.
8. How does the monkey in the story learn to manage his grumpy feelings?
🎨 Part 3: Express Your Emotions
9. Draw a picture of yourself when you feel grumpy. Show what your face and body look like.
10. Now draw yourself using one of your strategies to feel better.
11. Write or draw one kind thing you could say to a friend who is feeling grumpy:
About This Worksheet
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