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My Feelings Chart
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My Feelings Chart
😊 Part 1: Identifying My Feelings
1. Circle the feeling words that describe how you feel today:
HappySadExcitedAngryCalmScaredProudWorried
2. What makes you feel happy? Draw or write about it:
3. When I feel sad, I like to:
Talk to someoneHave a cuddleListen to musicDraw or colour
4. Complete this sentence: When I feel angry, my body feels ________________.
💭 Part 2: My Feeling Situations
5. Draw a time when you felt really excited:
6. What helps you feel calm? Write or draw two things:
7. It's okay to feel scared sometimes. True or false?
TrueFalse
8. When someone else is feeling sad, I can help by:
Being kindListeningGiving them spaceTelling a teacher
🌟 Part 3: My Special Feelings Chart
9. In the box below, create your own feelings face. Draw yourself showing one feeling and write the feeling word underneath:
My feeling word: _________________
10. One thing I learned about feelings today is:
About This Worksheet
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Created with Kuraplan's AI, designed for real classroom use.
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