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My Feelings Toolbox

A free health worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.

My Feelings Toolbox Worksheet
Date: ___/___/___

My Feelings Toolbox 🧰

1. How are you feeling today? 🤔

Happy 😊 Sad 😢 Excited 🤩 Worried 😟 Calm 😌

2. Write about a time when you felt a strong emotion:

3. My Feelings Tools 🛠️

Draw or write about things that help you feel better when you're upset:

When I feel angry, I can:
When I feel worried, I can:
When I feel sad, I can:
When I feel overwhelmed, I can:

4. My Calm-Down Plan 🌈

Fill in the steps that help you calm down when you're feeling big emotions:

1. First, I will ________________________________

2. Then, I will _________________________________

3. Finally, I will _______________________________

About This Worksheet

Free in Kuraplan

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Print-Ready

Formatted for standard paper. Clean layout, easy to read.

AI-Generated

Created with Kuraplan's AI, designed for real classroom use.

For Teachers & Parents

Use in classrooms, for homework, tutoring, or homeschool.

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