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Feelings in Motion

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Feelings in Motion

Happy children showing different emotions

😊 Part 1: Match the Feelings

1. Draw a line to match each feeling word to the correct face.
Happy
Sad
Angry
Scared
Calm
😢 (crying face)
😠 (angry face)
😊 (smiling face)
😰 (worried face)
😌 (peaceful face)
2. Circle the feeling that matches each situation:

When I get a present, I feel:

Happy

Sad

Angry

When I hear a loud noise, I feel:

Happy

Scared

Calm

🎨 Part 2: My Emotion Wheel

3. Draw your own emotion wheel in the space below. Draw 4 different feeling faces in the sections.
4. Fill in the blanks about your feelings:

I feel happy when ________________________.

I feel sad when ________________________.

When I am angry, I like to ________________________.

I feel calm when ________________________.

💭 Part 3: Think About It

5. What helps you feel better when you are upset? Tick all that help you:

Taking deep breaths

Talking to a friend

Hugging someone

Drawing or colouring

Going for a walk

6. Draw a picture of yourself showing your favourite feeling:

Remember: All feelings are okay! It's important to talk about how we feel.

About This Worksheet

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