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Hauora Health Exam Review

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Hauora Health Exam Review

Use the scenarios and your health knowledge to show how wellbeing, relationships and health choices connect. You may pass on any question that feels too personal; answer in general terms instead.

Hauora and health choices

Ruben, Talia and Tui are helping at a volcano observatory during a busy week. Think about how choices can affect more than one part of wellbeing.

1.Talia has been worrying about an upcoming assessment and cannot sleep. Which Hauora dimension most directly includes thoughts, feelings and mental wellbeing?

Taha tinana
Taha hinengaro
Taha whānau
Taha wairua

2.Match each Hauora dimension to the aspect of wellbeing it describes.

Taha tinana
Taha hinengaro
Taha whānau
Taha wairua

Spiritual wellbeing, values and sense of meaning
Physical wellbeing
Mental and emotional wellbeing
Social wellbeing and relationships

3.Ruben has skipped meals and feels exhausted. Explain how this could affect at least two dimensions of Hauora, and suggest one practical action that could support his wellbeing.

Communication, consent and inclusion

Healthy relationships involve respect, clear communication and attention to other people’s boundaries.

4.A friend asks Tui to share a private photo. Tui does not want to. Which response is assertive?

Say nothing and hope the friend stops asking.
“You’re awful for asking!”
“I’m not comfortable sharing that. Please stop asking.”
Agree because the friend might be upset.

5.True or false: Consent must be freely given, informed and ongoing, and a person can change their mind at any time.

TrueFalse

6.Write one example of a respectful response when someone says they do not want to continue an activity. Explain why it shows respect.

7.Ruben hears a classmate making assumptions about someone’s gender identity. Give two actions that could help make the group more inclusive and explain one reason not to pressure people to disclose personal information.

Health information and harm reduction

Reliable information helps people make informed choices. Use general, non-personal examples in your answers.

8.Which method can reduce the risk of many sexually transmitted infections as well as pregnancy when used correctly?

Condom
Contraceptive implant
Oral contraceptive pill
Copper IUD

9.Complete the definitions: puberty is ; contraception is ; an STI is .

10.Explain harm reduction and give one example of how it could reduce risk in a health situation.

11.A person is unsure about contraception or sexual health and wants reliable, confidential advice in Aotearoa New Zealand. Name two appropriate places or people they could contact.

12.At the observatory, someone says online sexual content is a reliable guide to real relationships. Give two reasons to think critically about this claim and identify one feature of a healthy relationship.