PSHEFreePrintable
Emotions and Feelings Recap
A free pshe worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.
Name:Date:
Emotions and Feelings Recap
Emotions are normal, and people can feel differently in the same situation. You do not have to share private experiences: use the made-up examples or write about a character instead. If something is worrying you, speak to a trusted adult.
Spot and name feelings
Read each question carefully. There can be more than one way to respond to a feeling.
1.Kai is about to give a presentation to the class. Name one feeling Kai might have, and give a clue from the situation that supports your idea.
2.Match each word to its meaning: grief, belonging, loneliness and contentment.
- Grief
- Belonging
- Loneliness
- Contentment
- Feeling peaceful and satisfied
- Deep sadness after losing someone or something important
- Feeling accepted and part of a group
- Feeling disconnected or wanting more company
3.Zainab is worried about starting at a new club. Which response is most supportive?
- Tell her there is nothing to worry about and change the subject.
- Listen, acknowledge that new things can feel daunting, and ask whether she would like help finding out what to expect.
- Make her join straight away without asking what she wants.
4.Which two actions could help someone calm their body when they feel wound up? Select two.
- Take a few slow breaths.
- Pause somewhere quiet and notice what is around them.
- Send an angry message immediately.
- Keep replaying the problem without a break.
Choose a helpful next step
Feelings can give us clues, but they do not have to decide what we do next.
5.True or false? Two people can experience the same event and feel different emotions.
TrueFalse
6.Complete the sentence with a helpful idea: “If someone feels lonely, they could…”
7.A friend is frustrated because their team lost a game. Write one kind thing you could say and one safe action they could try.
8.Sometimes sadness after losing someone or something important is called grief. Name one way a person might remember what they have lost, and one person they could talk to for support.
9.Write a simple three-step plan for a fictional person who feels anxious before giving a presentation. Include one calming strategy, one practical preparation step and one person they could ask for support.
2 printable pages
Page 1
Page 2
About This Worksheet
Free in Kuraplan
Sign up free, grab the PDF, and customize it for your class.
Print-Ready
Formatted for standard paper. Clean layout, easy to read.
AI-Generated
Created with Kuraplan's AI, designed for real classroom use.
For Teachers & Parents
Use in classrooms, for homework, tutoring, or homeschool.
Need a custom version of this worksheet?
Kuraplan's AI generates custom worksheets in seconds — differentiated for every learner, aligned to your curriculum.
Generate Custom Worksheets — Free No credit card Curriculum-aligned Under 60 seconds
