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Healthy Habits Adventure
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Healthy Habits Adventure
🍎 Part 1: What Are Healthy Habits?
1. What are habits?
Things we do often
Things we never do
Things we forget
2. Which of these are healthy habits? Tick all that apply:
Brushing your teeth
Eating vegetables
Washing your hands
Eating lots of sweets
3. Healthy habits help keep our bodies _____________ and _____________.
Choose words: happy, sad, strong, weak
4. Circle the healthy foods:
Apple
Carrots
Chocolate cake
Milk
🥕 Part 2: My Favourite Healthy Foods
5. Draw your favourite healthy food in the box below:
6. My favourite healthy food is: ____________________
7. This food helps my body because:
8. Match the healthy food to the body part it helps:
Carrots
Milk
Fish
Brain
Eyes
Bones
⭐ Part 3: My Healthy Habit Challenge
9. Complete this sentence: "I will try to eat one healthy food every day. My healthy food will be ________________."
10. Why do you think eating healthy foods is important?
11. Draw a picture of yourself being healthy and strong:
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