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Emotions Matter Worksheet
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Emotions Matter Worksheet
Feelings are okay, and people can feel different things. Read each question, choose or write an answer, and remember: you can ask a trusted grown-up for help.
Spot the feeling
Look closely at faces and think about what might be happening.
1.At the lighthouse, Oliver gets a kind surprise and smiles widely. Which feeling might he have?
- Happy
- Angry
- Sleepy
2.Freya hears a loud crash during a storm and moves close to a grown-up. Which feeling might she have?
- Scared
- Proud
- Excited
3.Tevita's sandcastle washes away. He looks down and has tears in his eyes. Which feeling might he have?
4.True or false: Two people can feel different ways about the same thing.
TrueFalse
Share and care
Feelings give us clues. We can name them and find safe ways to get help.
5.Finish the sentence with a feeling word: “I might feel when I try something new.”
6.Oliver feels cross because his turn on the lighthouse steps is over. Which is a safe thing he could try?
- Take slow breaths and tell a trusted grown-up
- Push someone
- Throw a toy
7.If you feel worried or sad, who is one trusted grown-up you could talk to? Write a name or role, such as a whānau member or teacher.
8.Practise saying how you feel: “I feel ______ because ______.” Write or tell a trusted grown-up your own example.
9.Draw a face showing one feeling. Add one clue, such as a smile, frown, or raised eyebrows.
Draw your face here.
3 printable pages
Page 1
Page 2
Page 3
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