
Mental Health Worksheets
Free printable mental health worksheets for New Zealand classrooms. 76 worksheets available — download instantly, no sign-up.

HealthYear 9
Hauora and Participation
Free
HealthYear 7–8
Emotion Clues and Choices
Free
HealthYear 9
Ten-Week Wellbeing Workbook
Free
HealthYear 9
Digital Wellbeing Action Plan
Free
HealthYear 9
Kindness to Self Worksheet
Free
HealthYear 10
Hauora Health Exam Review
Free
HealthYear 2
Our Feelings Hauora Worksheet
Free
HealthYear 9
Understanding My Well-Being
Free
HealthYear 7
Healthy Choices and Wellbeing
Free
HealthYear 7
Te Whare Tapa Whā Hauora Worksheet
Free
HealthYear 10
Values and Passions Exploration
Free
HealthYear 7–8
Emotion Tracking and Reflection
Free
HealthYear 9
My Self-Care Plan
Free
HealthYear 9
Self-Reflection and Values
Free
HealthYear 11
Weekly Mental Health Reflection
Free
HealthYear 11
Feelings Diary Worksheet
Free
HealthYear 11
Managing Anxiety and Stress
Free
HealthYear 13
Hauora Revision Worksheet
Free
HealthYear 13
Hauora Revision Worksheet
Free
HealthYear 11
Fonofale Model of Health
Free
HealthYear 10
Sleep and Social Media Impact
Free
HealthYear 10
Social Dilemma Awareness Worksheet
Free
HealthYear 9
Future Self Time Capsule
Free
HealthYear 7
Resilience Research Project
Free
HealthYear 2–3
Mindful Growth Inquiry Worksheet
Free
HealthYear 3
Feelings and Emotions Chart
FreeHealthYear 3
Understanding Our Emotions
Free
HealthYear 13
Mental Health Peer Support
Free
HealthYear 1–6
Emotions Through Atua
Free
Health
Adolescent Brain and Emotions
Free
HealthYear 3
My Feelings Chart
Free
HealthYear 10
Mind-Body Anxiety Strategies
Free
HealthYear 2–5
5-4-3-2-1 Feelings Journal
Free
HealthYear 6
Understanding Emotions Through Film
Free
HealthYear 10
Talanoa Mental Health Dialogue
Free
HealthYear 12
Mental Health Wellbeing Journal
Free
HealthYear 0
Feelings Tree Mindfulness
Free
HealthYear 6
Expressing Emotions Effectively
Free
HealthYear 2
Big Emotions Exploration
Free
HealthYear 4–6
Emotions Word Bank Poster
Free
HealthYear 7–8
Anxiety Resilience Toolbox
Free
HealthYear 10
Understanding Anxiety and Hauora
Free
Health
Emotions and Relationships Toolkit
Free
HealthYear 5–6
Emotions and Zones Worksheet
Free
Health
Emotions and Relationships Toolkit
Free
HealthYear 1
Feelings in Motion
Free
HealthYear 9
Understanding Mental Health
Free
HealthYear 4–5
Understanding Feelings Worksheet
Free
HealthYear 10
Emotions Categorisation Worksheet
Free
HealthYear 10
Emotions Categorisation Worksheet
Free
HealthYear 13
Youth Mental Health Overview
Free
HealthYear 3
Taha Hinengaro Emotions Worksheet
Free
HealthYear 8
Mental Health Awareness
FreeHealthYear 1
Emotions Matter Worksheet
Free
HealthYear 1–2
Understanding Emotions and Wellbeing
Free
HealthYear 2
Grumpy Monkey Emotions
Free
HealthYear 8
Mental Health Awareness Worksheet
Free
HealthYear 8
Mental Health Awareness
FreeHealthYear 7–8
Identifying and Expressing Emotions
Free
HealthYear 4
Expressing Feelings Kindly
Free
HealthYear 8
Mental Health Awareness
Free
HealthYear 11
Understanding Anxiety Worksheet
Free
HealthYear 3
Exploring Emotions and Feelings
Free
HealthYear 1–8
Understanding Playground Emotions
Free
HealthYear 3–4
Identity and Emotions Journey
Free
HealthYear 3–4
Loss and Grief Feelings
Free
HealthYear 3–4
Recognizing Emotions Role-Play
Free
HealthYear 7
Understanding Emotions Worksheet
Free
HealthYear 8–9
Mental Health Reading Comprehension
Free
HealthYear 10
Screen Time Mental Health
Free
HealthYear 10
Identifying and Categorising Feelings
Free
HealthYear 5
Colours and Emotions Painting
Free
HealthYear 5
Drama Expresses Emotions
FreeHealthYear 3–6
My Feelings Toolbox
FreeHealthYear 1
My Body and Feelings
FreeHealthYear 7
Understanding My Emotions
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